I'm back... but wondering if anyone's been out here since my last post was so long ago. I promise to remain more faithful about posting these and hope to see some posts in return. We're into Lent now, so Friday's are vegetarian or fish around here. Tonight was particularly good so I thought I'd post. I love tilapia, and this was easy to do. I made this with broccoli, some roasted fingerling potatoes and a salad. Enjoy!
Baked Tilapia
4 tilapia fillets
3/4 c. fresh breadcrumbs
1/2 c. grated parmesan
1 t. garlic salt
2 eggs
1/2 c. milk
In a shallow bowl, combine the breadcrumbs, parmesan and garlic salt. Beat the two eggs in another shallow bowl. Dredge the fish in the milk, then the egg and then the coating. Place on a greased cookie sheet in a 425 oven for about 12 minutes or until fish flakes.
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